I Keep Balance in my Life 


I maintain my balance, even when life is pulling me in different directions. Staying balanced allows me to feel peaceful and grounded.

I identify my priorities and use them to allocate my resources. I devote my time and energy to the activities that matter most to me.

I practice moderation and make time in my schedule for each essential area of my life.

I take good care of my health. Protecting my mental and physical wellbeing gives me the capacity to fulfill my purpose. My faith provides guidance and comfort. My spiritual life comes first. Meditation and prayer help me to make wise decisions.

I exercise each day, eat nutritious foods, and manage my weight. I see my doctor for regular check-ups and follow his recommendations.

I align my actions with my values. I strive for personal growth while looking for ways to serve others.

I cherish my family and friends. We share laughter and support. I engage in fulfilling work. I find contentment in using my talents to help others.

I fill my leisure time with enriching activities. I spend time on hobbies that broaden my interests and enhance my skills.

I create a well-rounded life by distributing my energies. I enjoy harmony and order.

Today, I weigh each action and maintain balance. I enjoy work and play. I pay attention to the different facets in my life and take satisfaction in the progress I make on all fronts.

Reflect on below to maintain the balance in Life:

  1. Why is it important to have a balanced life?
  2. What is one low priority task I can eliminate?
  3. How can nature teach me about achieving balance?

Action Tip: Make to do list before hand first thing in the morning to prioritize the tasks and eliminate the low priority ones. Ensure that work and life is balanced.


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